Inner Child
What kind of things do you say to yourself? In those moments when you ‘do something wrong’ what do you say? Do you sometimes feel that you’re not good enough, perhaps to the extreme that everyone would be better off without you? Would you…
Recommended Books
Featured Image: Photo by Janko Ferlic from Pexels
About
This blogsite contains information, insights, self-care and personal experience working in the fields of mental health and spiritual development as a Counsellor, Equine Facilitated Practitioner, Reiki Master and holistic therapist; with acknowledgment to my earlier careers in the Police and Army.
Who Am I? Big Question
Intros, facets and labels Oh, where to begin with an introduction? A traditional good old-fashioned introduction in literary terms that is, and yet I do not fit that ‘old fashioned’ bill, never have, never will. I would even go as far as to say…
Under pressure…
Some time ago, I was watching Magicians and there was a scene where the actors sang Under Pressure by Queen/David Bowie (Season 3, episode 9). For the first time I really heard the lyrics, perhaps because the words were sung by different people in…
Gratitude Attitude
I launched a ‘Grateful for‘ challenge to seven people in May 2019 for a year. Nine people joined the challenge and by Dec 2019 some opted to leave at the six month point, having had various degrees of success in terms of using gratutide…
