Counsellor – Reiki – Writer – Artist
Creative writing can be a useful tool for personal growth and development. I recently attended such a workshop with Sue Ashby included as part of my counselling training. We were challenged to write ‘free-flow’ for 6 minutes, even if we repeated the same word… Continue Reading “Dear Dorset: A letter to a place”
“No tree it is said can grow to heaven, unless its roots reach down to hell” – C.G. Jung
The last day of the year tends to always find me reflective and perhaps a bit melancholy – this year is certainly no different. To me this picture captures it all without words. It was taken by a friend who I met a couple… Continue Reading “Walking Down the Line”
This month has mainly consisted of a lot of self care, healing and discovery. One exercise that got me thinking was drawing a time line from birth to 2016 and writing down significant things that happened – good or bad. That wasn’t really the part that… Continue Reading “Advice to my younger self”