Tag: Self Care

Under pressure…

Some time ago, I was watching Magicians and there was a scene where the actors sang Under Pressure by Queen/David Bowie (Season 3, episode 9). For the first time I really heard the lyrics, perhaps because the words were sung by different people in… Continue Reading “Under pressure…”

Feel the Feelings

Change your thoughts – think more postive – you become your thoughts – thoughts become your destiny. But what if it’s not about your thoughts? I got stuck and for some time I wasn’t sure how to become unstuck. The answer was simple, ‘I… Continue Reading “Feel the Feelings”

Healing Self Before Others

A Healing Day People drawn to healing and helping others often feel that looking after themselves or putting themselves first is selfish. Unpicking this belief slightly, we may find that it is a ‘childhood script’ that we are acting from. The driver behind it… Continue Reading “Healing Self Before Others”