Posted on June 16, 2018
by Georgie
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What is the cause of PTSD? All humans are complex organisms who constantly strive to adapt to the demands placed on them by their physical & social environments. When threatened they react with fear & distress – a survival function. We learn from danger… Continue Reading “Post Traumatic Stress Disorder”
Posted on March 27, 2018
by Georgie
2 Comments
According to Eric Berne’s and his Transactional Analysis (TA) Theory we have 3 parts of us: Parent, Adult and Child Ego State and all have thoughts, feelings and behaviours to help identify which is at the forefront and in charge. We switch between ego… Continue Reading “Free your Inner Child”
Category: Counselling, Self Care, Transactional Analysis, UncategorizedTags: Anger, Fear, featured, Inner child, joy, Learning, Love, Sadness
Posted on November 25, 2017
by Georgie
1 Comment
I recently attended a truly inspirational and passionately delivered talk by Zoe Lodrick on ‘Dynamics of Power and Control’. Zoe is a Sexualised Trauma Specialist and has expertise in sexualised trauma, domestic abuse, victim behaviour, sex offending and in the interviewing of victims of… Continue Reading “Victim Blaming”
Category: Attachment Theory, Brain Science, Counselling, Self Care, UncategorizedTags: Control and Abuse, Emotions, Evolution, Fear, Learning, Life, Science, trauma
Posted on October 2, 2017
by Georgie
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“The only thing we have to fear is fear itself.” – Franklin Delano Roosevelt
Category: Counselling, Personal, Pondering, Transactional Analysis, UncategorizedTags: Anger, Emotions, Fear, Healing, Learning, Life, masking emotions, Personal, Sadness, Spiritual, TA
Posted on December 22, 2016
by Georgie
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This is probably the oldest story we know, told and retold in some of our favourite stories of all time, stories that have become classics. Classics because they are timeless, and timeless because they are still relevant. The story of dark and light seems… Continue Reading “The Dance between Dark and Light”
Category: Counselling, Personal, UncategorizedTags: Anger, dark energy, Drama Triangle, Fear, featured, Life, light energy, relationship with self, Sadness, Transactional Analysis, Triggers, unconditional love, Winners Triangle