Posted on March 27, 2018
by Georgie
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According to Eric Berne’s and his Transactional Analysis (TA) Theory we have 3 parts of us: Parent, Adult and Child Ego State and all have thoughts, feelings and behaviours to help identify which is at the forefront and in charge. We switch between ego… Continue Reading “Free your Inner Child”
Category: Counselling, Self Care, Transactional Analysis, UncategorizedTags: Anger, Fear, featured, Inner child, joy, Learning, Love, Sadness
Posted on October 2, 2017
by Georgie
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“The only thing we have to fear is fear itself.” – Franklin Delano Roosevelt
Category: Counselling, Personal, Pondering, Transactional Analysis, UncategorizedTags: Anger, Emotions, Fear, Healing, Learning, Life, masking emotions, Personal, Sadness, Spiritual, TA
Posted on September 11, 2017
by Georgie
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Almost a year ago my niece whom I had fostered for five years, looked up at the window that I was looking out of, as she ran away for the third and final time. Social services, as I knew they would, ended our placement… Continue Reading “The Experience of Sadness”
Category: Counselling, Gestalt Theory, Stages of Loss and Grief, UncategorizedTags: Anger, Dreams, Emotions, Endings, Faith, Gestalt, Grief, Journey, Learning, Life, Loss, Love, Personal, Sadness, trauma
Posted on April 18, 2017
by Georgie
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“It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain” – Oriah Mountain Dreamer This… Continue Reading “A New Hope: Forgiveness”
Category: Counselling, Equine Therapy, Personal, Pondering, Self Care, Transactional Analysis, UncategorizedTags: Anger, Dimensions, Emotions, Hope, Learning, Life, Personal, resilience, Sadness, Spiritual
Posted on December 22, 2016
by Georgie
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This is probably the oldest story we know, told and retold in some of our favourite stories of all time, stories that have become classics. Classics because they are timeless, and timeless because they are still relevant. The story of dark and light seems… Continue Reading “The Dance between Dark and Light”
Category: Counselling, Personal, UncategorizedTags: Anger, dark energy, Drama Triangle, Fear, featured, Life, light energy, relationship with self, Sadness, Transactional Analysis, Triggers, unconditional love, Winners Triangle
Posted on April 25, 2016
by Georgie
1 Comment
Dealing with Anger – my journey