Category: Self Care

My melting pot of musings

It is getting on for late afternoon as I crank up the laptop, sat outside in the garden, the gentle September breeze cools the suns heat on my black leggings. I try to ignore the cat casually licking her bum on the garden sofa… Continue Reading “My melting pot of musings”

Under pressure…

Some time ago, I was watching Magicians and there was a scene where the actors sang Under Pressure by Queen/David Bowie (Season 3, episode 9). For the first time I really heard the lyrics, perhaps because the words were sung by different people in… Continue Reading “Under pressure…”

Drop the bog rolls and support your immune system

This information came to me via a homeopathic friend and I wished to get it out a bit further than those I have email addresses for… 2020 Immunity Protocols by Caroline Gaskin There are few scientific papers on COVID-19 so information here is based… Continue Reading “Drop the bog rolls and support your immune system”

Coronavirus: An Astrological Perspective

by John Wadsworth MA “Whilever we remain indoctrinated by the idea of scarcity; by the toxic myth that there is not enough, by the idea that more is better, then no matter how much we have and how much we gain materially, we will… Continue Reading “Coronavirus: An Astrological Perspective”

Forgiveness

One of our photographers on the Grateful for challenge sent in the photo below of his mother. What he had written for it to be included on this weeks ‘grateful for’ actually felt like a topic on its own. I felt inspired with his… Continue Reading “Forgiveness”

Finding My Inner Fire

Phoenix, Fire, Release, Counselling, Dorset

By ‘Saturday South’ – now chasing her own dream of working with animals A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In Gratitude starts… Continue Reading “Finding My Inner Fire”

What makes me happy

By ‘Monday’ – a wife, mother and counsellor who manages anxiety and low self esteem A Year Long Challenge – We asked seven people who manage a mental health issue to take a photo each week, about something they are grateful for. Being In… Continue Reading “What makes me happy”

October Catch Up

A YEAR LONG CHALLENGE: I originally asked seven people who struggle with a common mental health issue such as depression or anxiety, or a sense of ‘lack’ to be in gratitude for the year ahead. Each of them represented a day of the week and began… Continue Reading “October Catch Up”

Feel the Feelings

Change your thoughts – think more postive – you become your thoughts – thoughts become your destiny. But what if it’s not about your thoughts? I got stuck and for some time I wasn’t sure how to become unstuck. The answer was simple, ‘I… Continue Reading “Feel the Feelings”

In Gratitude: July Catch Up

We catch up with our nine volunteers two months into their year long photo challenge of capturing a photo of something they are grateful for each week. We also welcome one more volunteer to the team who joins us on Sundays from the ‘Northern… Continue Reading “In Gratitude: July Catch Up”